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11: Blood Pressure & Cholesterol

11: Blood Pressure & Cholesterol

FromOver 40 Fitness Hacks


11: Blood Pressure & Cholesterol

FromOver 40 Fitness Hacks

ratings:
Length:
8 minutes
Released:
Jan 21, 2021
Format:
Podcast episode

Description

in this episode I talk about how blood pressure and cholesterol can sneak attack you within a short amount of time after the age of 40. I go into some of the natural remedies that you can do before having to go on medications.
Released:
Jan 21, 2021
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!