25 min listen
141: Health Avoidance
ratings:
Length:
30 minutes
Released:
Oct 1, 2019
Format:
Podcast episode
Description
In this episode, we'll discuss health avoidance, why we tend to do it, and the impact it has on our minds and bodies. We'll also revisit why the think-feel-act cycle can be such an effective tool for managing pain and other health-related thoughts and feelings. And we'll talk about some of the facts around how alcohol affects the body, why knowing the facts can help you make decisions, and why it's worth taking a closer look at any reluctance you may have about going to the doctor. Get full show notes and more information here: https://www.rachelhart.com/141
Released:
Oct 1, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #5: How to Handle Questions about Not Drinking: Handle Questions about Not Drinking by Take a Break from Drinking