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    40: The Dark Side of Blessed

    40: The Dark Side of Blessed

    FromTake a Break from Drinking

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    40: The Dark Side of Blessed

    FromTake a Break from Drinking

    ratings:
    Length:
    26 minutes
    Released:
    Oct 24, 2017
    Format:
    Podcast episode

    Description

    Join me on this episode as we talk about how the idea of being blessed can actually work against you and may prevent you from changing your drinking. If you ever thought to yourself, “I’m so blessed… I have no right to feel this way or complain," this episode is for you. Get full show notes and more information here: http://www.rachelhart.com/40
    Released:
    Oct 24, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone Else?, to feel healthier and happier right away. Join Rachel's FREE challenge, The 5-Day Reset, to help you take a break from drinking that will change the habit, reduce your desire, and re-train your brain at http://www.rachelhart.com/challenge.