39 min listen
8: Managing Urges
ratings:
Length:
31 minutes
Released:
Mar 14, 2017
Format:
Podcast episode
Description
Listen in as we pull back the curtain on why we feel urges and why that desire to drink may feel so strong to us. We cover why using willpower may not be the best way to deal with urges and what you can start doing today to best deal with them. Get full show notes, transcripts, and more information here: http://bit.ly/2mhOPC4
Released:
Mar 14, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #1: Why You Should Be Here: Welcome to the very first episode of Take a Break from Drinking! by Take a Break from Drinking