25 min listen
41: Time Alone
ratings:
Length:
32 minutes
Released:
Oct 31, 2017
Format:
Podcast episode
Description
This week, we explore the power in of learning how to celebrate you. We'll look at why we often turn to a drink to celebrate ourselves, how to start building a different skill, and the benefits of this practice. Don’t miss this story of how I transformed my idea of what my birthday should be to what it could be. I hope it will give you inspiration about what is possible when it comes to celebrating yourself. Get full show notes, transcript, and more information here: http://www.rachelhart.com/41
Released:
Oct 31, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #5: How to Handle Questions about Not Drinking: Handle Questions about Not Drinking by Take a Break from Drinking