25 min listen
303: Preparing for Drinking Too Much
ratings:
Length:
18 minutes
Released:
Nov 8, 2022
Format:
Podcast episode
Description
There will come a time when you have a drink after saying you wouldn’t. What you make that moment mean changes everything. This week, find out why preparing for when you drink more than you intended to is so powerful on your habit-changing journey, and how to do it. Get full show notes and more information here: https://rachelhart.com/303
Released:
Nov 8, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #5: How to Handle Questions about Not Drinking: Handle Questions about Not Drinking by Take a Break from Drinking