25 min listen
315: How Do I Know if I Can Change?
ratings:
Length:
20 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
Despite what you might be thinking, the number of times you’ve tried to cut back in the past and then failed doesn’t matter. Your ability to change your drinking boils down to your mindset. Find out why change seems impossible for you and why it’s not. Get full show notes and more information here: https://rachelhart.com/315
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #5: How to Handle Questions about Not Drinking: Handle Questions about Not Drinking by Take a Break from Drinking