25 min listen
324: Preventing the Backslide
ratings:
Length:
16 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
Find out why backsliding doesn’t have to mean giving up on your goal to drink less, why you actually need backsliding to make real habit change, and how you can prevent it from derailing your progress. Get full show notes and more information here: https://rachelhart.com/324
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #5: How to Handle Questions about Not Drinking: Handle Questions about Not Drinking by Take a Break from Drinking