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25: Creating vs. Consuming Fun

25: Creating vs. Consuming Fun

FromTake a Break from Drinking


25: Creating vs. Consuming Fun

FromTake a Break from Drinking

ratings:
Length:
25 minutes
Released:
Jul 11, 2017
Format:
Podcast episode

Description

Today, we dive deeper into the topic of fun and explore one of the main reasons why people feel like they are missing out if they don't have a drink in their hand. Tune in as we talk about a routine that most people develop as they get older – consuming entertainment without much or any effort on their part. The habit of passively consuming fun prevents you from being able to generate fun on your own. Join us as we look at the difference between creating and consuming fun, how shifting from consuming to creating is necessary if you want to take a break from drinking and become a more interesting person in the process. Get full show notes and more information here: http://www.rachelhart.com/25
Released:
Jul 11, 2017
Format:
Podcast episode

Titles in the series (100)

Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone Else?, to feel healthier and happier right away. Join Rachel's FREE challenge, The 5-Day Reset, to help you take a break from drinking that will change the habit, reduce your desire, and re-train your brain at http://www.rachelhart.com/challenge.