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372: Hair of the Dog

372: Hair of the Dog

FromTake a Break from Drinking


372: Hair of the Dog

FromTake a Break from Drinking

ratings:
Length:
17 minutes
Released:
Mar 12, 2024
Format:
Podcast episode

Description

Using alcohol as a remedy for a hangover is so common that it has its own term: “the hair of the dog.” Discover why some people swear by this and what’s really happening when you drink to feel better.  This episode explains the real reason hangovers feel bad (it’s not what you think). We explore why so many people promise “never again” after a hangover, only to go back on their word. And we examine why you should be a scientist—not a moralist—when you’re looking for relief. Get the full show notes and more information here: https://rachelhart.com/372
Released:
Mar 12, 2024
Format:
Podcast episode

Titles in the series (100)

Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone Else?, to feel healthier and happier right away. Join Rachel's FREE challenge, The 5-Day Reset, to help you take a break from drinking that will change the habit, reduce your desire, and re-train your brain at http://www.rachelhart.com/challenge.