24 min listen
367: The Release
ratings:
Length:
14 minutes
Released:
Jan 30, 2024
Format:
Podcast episode
Description
Drinking to feel more free and to be ourselves is common. You'll often hear friends talking about having a drink to "let loose" or "let their hair down." In this Drink Archetype episode, you'll understand The Release's origin. Listen to hear how to create more freedom for yourself—even while choosing to drink less or not at all. You can learn to live a less restrained life. Even if you feel trapped by perfectionism, high expectations, or imposter syndrome. Working with The Release archetype will help you develop a true sense of self. Get the full show notes and more information here: https://rachelhart.com/367
Released:
Jan 30, 2024
Format:
Podcast episode
Titles in the series (100)
Ep #3: Using a Drink to Unwind: Why we use alcohol to unwind and what we’re teaching our brain when we do so by Take a Break from Drinking