30 min listen
185: Why Do I Keep Flip Flopping?
ratings:
Length:
21 minutes
Released:
Aug 4, 2020
Format:
Podcast episode
Description
Tune in this week to discover how to let go of the constant flip flopping you might be doing with your drinking. I’ll be diving into why you are doing this, how to get curious with the thoughts and stories you have about the habit and yourself, and why you have to be willing to see everything that might be going on in your unconscious brain. Get full show notes and more information here: https://rachelhart.com/185
Released:
Aug 4, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #7: The Unexpected Benefits of Taking a Break: Three unexpected benefits of taking a break from drinking by Take a Break from Drinking