30 min listen
217: Regret About Drinking
ratings:
Length:
20 minutes
Released:
Mar 16, 2021
Format:
Podcast episode
Description
Tune in today to find out why your brain is so committed to regretting past drinking behaviors and how this pattern of thinking is preventing you from moving forward with your break. You will learn how to stop beating yourself, and instead, how to make decisions around alcohol you will be proud of. Get full show notes and more information here:https://rachelhart.com/217
Released:
Mar 16, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #7: The Unexpected Benefits of Taking a Break: Three unexpected benefits of taking a break from drinking by Take a Break from Drinking