30 min listen
211: Knowledge vs. Know-How
ratings:
Length:
29 minutes
Released:
Feb 2, 2021
Format:
Podcast episode
Description
Beating yourself up over having a drink won’t help you say no next time. Learn why you need both knowledge and know-how to change your relationship with alcohol, and how to get it. Get full show notes and more information here: https://rachelhart.com/211
Released:
Feb 2, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #7: The Unexpected Benefits of Taking a Break: Three unexpected benefits of taking a break from drinking by Take a Break from Drinking