29 min listen
342: Subtle Comments
ratings:
Length:
22 minutes
Released:
Aug 8, 2023
Format:
Podcast episode
Description
When trying to change your relationship with alcohol, subtle comments like “Oh, you’re having another?” or “You sure like your wine!” can feel embarrassing and painful. But you can leverage these moments and use them to your advantage. This week, learn how to deal with other people’s subtle comments about your drinking and use them to create real change in your habit. Get full show notes and more information here: https://rachelhart.com/342
Released:
Aug 8, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #10: How to Change Your Past and Free Yourself from Shame: The sticking points of cutting back when we focus on the past and what we can do to “change our past” by Take a Break from Drinking