25 min listen
349: Why It’s a Good Thing Water Is Boring
349: Why It’s a Good Thing Water Is Boring
ratings:
Length:
13 minutes
Released:
Sep 26, 2023
Format:
Podcast episode
Description
When all you want is a glass of wine, a cold beer, or a cocktail, water can feel boring. No matter how you dress it up, it can leave you feeling resentful, disinterested, and wanting an alcoholic drink. This week, learn why water is not the problem, and how to use a glass of water to reveal what is really driving your habit and relationship with drinking. Get full show notes and more information here: https://rachelhart.com/349
Released:
Sep 26, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #25: Creating vs. Consuming Fun: The difference between creating and consuming fun, how shifting from consuming to creating is necessary if you want to take a break from drinking and become a more interesting person in the process by Take a Break from Drinking