26 min listen
288: How to Stop Finishing What’s in Your Glass
288: How to Stop Finishing What’s in Your Glass
ratings:
Length:
20 minutes
Released:
Jul 26, 2022
Format:
Podcast episode
Description
The way you consume drinks can tell you a lot about your habit. You might struggle to leave any wine in the glass or the bottle, or you might find yourself drinking way faster than your friends. This week, learn how to know when you truly don’t want to drink anymore so you can stop feeling compelled to drink what’s left in your glass. Get full show notes and more information here: https://rachelhart.com/288
Released:
Jul 26, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #11: Deprivation: What deprivation is all about, what creates it, and why you don’t have to constantly tell yourself, “I’m just going to have to live with this for the rest of my life” by Take a Break from Drinking