30 min listen
243: What’s in Your Glass?
ratings:
Length:
25 minutes
Released:
Sep 14, 2021
Format:
Podcast episode
Description
If you want to understand what you’re getting out of your drinking habit, listen in. I’m sharing the desires that uncorking a bottle might be satisfying for you, and how to change your habit sustainably. Get full show notes and more information here: https://rachelhart.com/243
Released:
Sep 14, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #7: The Unexpected Benefits of Taking a Break: Three unexpected benefits of taking a break from drinking by Take a Break from Drinking