25 min listen
254: Are You Writing Off Change?
ratings:
Length:
28 minutes
Released:
Nov 30, 2021
Format:
Podcast episode
Description
You might think that there’s no point in trying to drink less over the holidays. Or, you might think that even if you do make a change, there’s no way it will last. Discover how to break free from these thought patterns and start evolving into the next version of you, someone who has a radically different relationship with drinking. Get full show notes and more information here: https://rachelhart.com/254
Released:
Nov 30, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #5: How to Handle Questions about Not Drinking: Handle Questions about Not Drinking by Take a Break from Drinking