28 min listen
42: Celebrating You
ratings:
Length:
29 minutes
Released:
Nov 7, 2017
Format:
Podcast episode
Description
Today, we explore the power in learning how to celebrate you. We look at why we often turn to a drink to celebrate ourselves, how to start building a different skill, and the benefits of this practice. Get full show notes and more information here:http://www.rachelhart.com/42
Released:
Nov 7, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #13: Change Your Perspective, Change Your Results: Discover how you can get the complete picture surrounding your drinking and gain a new perspective beneficial to positive change. by Take a Break from Drinking