27 min listen
69: Believing New Things
ratings:
Length:
30 minutes
Released:
May 15, 2018
Format:
Podcast episode
Description
Today, I show you how to create new evidence when it comes to your relationship to alcohol and your ability to successfully take a break. This work will require you to challenge your thoughts, but it's vital to successfully changing the habit. Get full show notes and more information here: http://www.rachelhart.com/69
Released:
May 15, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #19: Understanding Your Actions: How to understand your actions and why you do the things that you do in your life by Take a Break from Drinking