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    34: Connection

    34: Connection

    FromTake a Break from Drinking

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    34: Connection

    FromTake a Break from Drinking

    ratings:
    Length:
    29 minutes
    Released:
    Sep 12, 2017
    Format:
    Podcast episode

    Description

    On this episode, I’m going to show you that you do not need to choose between not drinking, getting the results you want in your life, or connecting with people but staying stuck with the same negative results you don’t like. If you feel like taking a break from drinking is going to get in the way of your social life, you won’t want to miss this episode. Get full show notes and more information here: http://www.rachelhart.com/34
    Released:
    Sep 12, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone Else?, to feel healthier and happier right away. Join Rachel's FREE challenge, The 5-Day Reset, to help you take a break from drinking that will change the habit, reduce your desire, and re-train your brain at http://www.rachelhart.com/challenge.