Not really sure if you will ever figure out this whole-body relationship thing, so you end up numbing out with eating, scrolling, or shopping? Learn how to create a normal relationship with your body and stop worrying about what other people think, and judging yourself every time you look in a mirror. This episode shows you how to open the door to loving and appreciating yourself with the amazing body you have.   Get the full show notes here and information here: https://daratomasson.com/58