Do you ever think you will be able to look in a mirror and not feel upset about who you see looking back at you? This episode is going to help reinforce the Love Yourself Thin philosophy because the more you love yourself, the easier it will be to lose weight and see your body as neutral. You'll learn how to create a feeling of happy without making the number on the scale change, because your self-worth as a human is non-negotiable.   Get the full show notes and more information here: https://daratomasson.com/56