56 min listen
179: Healing Yourself From Stuck Patterns, Self-Criticism, & Supporting Children
179: Healing Yourself From Stuck Patterns, Self-Criticism, & Supporting Children
ratings:
Length:
33 minutes
Released:
Mar 9, 2023
Format:
Podcast episode
Description
Are you experiencing pain and frustration due to an ongoing struggle with self-criticism? Are you exhausted mentally by your internal scrutiny and harsh judgment of yourself? Do you want to break free from the limitations caused by these beliefs and start feeling more at peace with yourself? Self-criticism can hold you back and keep you in pain. And, even if you want to heal, some counterintuitive mind programming can perpetuate the issue, keeping you stuck. Join us for this podcast episode, where Brandy continues part two with our lovely volunteer, Lily, who is so amazingly self-honest. Brandy shares key insights on letting go of stuck patterns and self-criticism to create a genuine shift that will help bring healing and propel you forward in all areas of your life. Begin your journey now towards more easeful relationships with yourself & those around you as you shift your mind programming from self-criticism to self-love and from the need to control to a life of liberation and peace. This episode has something for everyone. You won’t want to miss it! Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: self-love, self-criticism, control, emotional patterns, parenting, acceptance
Released:
Mar 9, 2023
Format:
Podcast episode
Titles in the series (100)
001: How to Get Healing Results, Release Chronic Pain & Headaches: Today’s volunteer, Kim, states, “I don’t know whether to dance or cry.” There’s so much in this episode that it’s hard to give it a specific name other than being "heartfelt and transformational". There’s a gift in this episode for... by Heal Yourself. Change Your Life