A big event is coming up and you start stressing out because you feel like you want to lose weight and lose it quickly… does this sound like you? If so, this episode is for you! There's many different times in life where we want to hustle to weight loss, but this way of losing weight isn’t sustainable or done in a loving way. In today’s episode I give you one tool on how you can overcome weight loss and hustle and help you change the way you think of taking care of yourself to a place of love. If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here. Join my free Facebook group: Liberate Mental and Physical Weight with Dara Get the full show notes and information here: https://daratomasson.com/91 Download the worksheet HERE!