Do you know who you want to be? And if so, do you allowing yourself to embrace that person? Despite putting in considerable effort to transform into your desired self, do you still feel trapped in your current state? If this sounds familiar, don't worry. This episode is going to give you so much clarity. In this episode, we'll delve into four reasons why we tend to remain stuck. By understanding these factors, we can equip ourselves with the necessary skills and tools to progress towards becoming the person we've always envisioned. We'll explore the concept of identities and how they are not inherent but rather shaped as we become preoccupied with others' opinions. Tune in to discover practical strategies to propel yourself forward. If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here. Get the full show notes and information here: https://daratomasson.com/107 Participate in my giveaway for two free coaching calls with me! All you need to do is send me 5 completed worksheets and you will be entered in the drawing. Giveaway ends August 31st. Send worksheets HERE. Download the worksheet HERE!