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136. Weight Loss and Having Fun Being YOU

136. Weight Loss and Having Fun Being YOU

FromLove Yourself Thin


136. Weight Loss and Having Fun Being YOU

FromLove Yourself Thin

ratings:
Length:
24 minutes
Released:
Feb 28, 2024
Format:
Podcast episode

Description

Are you living the life that you really want? Or do you constantly notice yourself becoming jealous and envious of others' lives? If this sounds like you, then you are in the right place. Today we explore the significance of self-love, self-fulfillment, and overcoming obstacles in the journey of weight loss. I’ll share ways to 'love your own life', including celebrating personal and unique life traditions and embracing the joy of being you. It is crucial to strive to live the life that brings you genuine happiness, regardless of weight or external factors. I also share a few strategies and tips to help you embrace your own life and find fulfillment. If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here. Get the full show notes and information here: https://daratomasson.com/136 Download the worksheet HERE!
Released:
Feb 28, 2024
Format:
Podcast episode

Titles in the series (100)

The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.