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46: Weight Loss and Creating Your Own Failsafe Eating Plan

46: Weight Loss and Creating Your Own Failsafe Eating Plan

FromLove Yourself Thin


46: Weight Loss and Creating Your Own Failsafe Eating Plan

FromLove Yourself Thin

ratings:
Length:
29 minutes
Released:
Jun 1, 2022
Format:
Podcast episode

Description

Do you feel like you can’t be trusted at the grocery store, ordering at restaurants, or attending potlucks? Does the idea of being responsible for selecting your own food feel overwhelming? Well, if this sounds familiar, this episode is for you because I’m showing you how to come up with your very own failsafe eating plan.     Get full show notes and more information here: https://daratomasson.com/46
Released:
Jun 1, 2022
Format:
Podcast episode

Titles in the series (100)

The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.