52 min listen
216: Flexibility for achieving consistency in your Joy Choice with Dr. Michelle Segar (Veggie Doctor Radio)
FromI AM HUMAN
216: Flexibility for achieving consistency in your Joy Choice with Dr. Michelle Segar (Veggie Doctor Radio)
FromI AM HUMAN
ratings:
Length:
72 minutes
Released:
Jul 17, 2022
Format:
Podcast episode
Description
In this episode, I have an enlightening conversation with seasoned researcher and sustainability scientist Dr. Michelle Segar about what the research really says about developing sustainable habits. I bet you’ll be surprised by what she says! If you’re ready to develop habits that are consistent and sustainable you’ll definitely want to tune in to this episode. Ad-free episode: https://plantscription.substack.com/subscribe I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com Affiliate links: Save 15% off your Hamama.com order for a limited time Use code ‘HAMAMA15’ Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. DR. MICHELLE SEGAR https://michellesegar.com/ https://twitter.com/michellesegar Mentions: Take the decision TRAPs Quiz: https://michellesegar.com/joy-quiz/ The Joy Choice by Michelle Segar: https://www.amazon.com/gp/product/0306826070 Sign up for a FREE discovery call: Doctoryami.com/coachme Send me an email to yami@doctoryami.com with questions and topics Sign up for my newsletter doctoryami.com/signup MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UP https://doctoryami.com/signup FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: Yami@doctoryami.com
Released:
Jul 17, 2022
Format:
Podcast episode
Titles in the series (100)
Episode #32: Dr. Daniel Witkowski: OB/Gyn, Father of 6, and Man on a Mission: In this episode, Dr. Dan and I discuss whether a vegan ketogenic diet actually exists, how he integrates plant-based nutrition and lifestyle medicine into his OB/Gyn practice, and what motivates him to spread the message of health and wellbeing. Dr.... by I AM HUMAN