Vegan legend Vesanto Melina shares her journey to vegetarianism and, subsequently, veganism, her thoughts on the evolution of the vegan diet, and her tips on how we can become activists for plant-based diets.Ad-free episode: https://plantscription.substack.com/subscribe     Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.  VESANTO MELINA RDhttps://nutrispeak.comhttps://becomingvegan.ca/Mentions:PPOD Conference in Raleigh, NC in June, mentioned by Dr. Yami: https://preventionofdisease.org/registration-2023 (page will be update with details)Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages by Vesanto Melina RD and Brenda Davis RD: https://amzn.to/484npatHappyCow.net – Find plant-based restaurants nearbyKick Diabetes Cookbook by Vesanto Melina RD and Brenda Davis RD: https://amzn.to/41xaIT4 The Blue Zones series on Netflix by Dan Buttner “Live to 100: Secrets of the Blue Zones”: https://netflix.com/title/81214929Got burning questions about starting your podcast or running your private practice? Or are you looking for a health coaching consult? Book Dr. Yami’s Pick My Brain or a Health Coaching session now: Book Now  Sign up for my newsletter doctoryami.com/signup  MORE LISTENING OPTIONSApple Podcasts: http://bit.ly/vdritunesSpotify: http://bit.ly/vdrspotifyYouTube: https://.youtube.com/c/veggiedoctortv NEWSLETTER SIGN UPhttps://doctoryami.com/signup FIND ME ATDoctoryami.comInstagram.com/thedoctoryamiFacebook.com/thedoctoryami * * * *MORE FROM MEListen: http://bit.ly/vdrpodcastTEDx Talk - http://bit.ly/DOCTORYAMITEDXA Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/40ZEQpT* * * * Questions? Email me: Yami@doctoryami.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy