In this episode of Veggie Doctor Radio, I talk with Dr. Supriya Rao about gut motility, constipation, IBS and what diet and lifestyle habits are essential to a healthy gut motility.    About featured guest: Supriya Rao, MD is a board certified physician in internal medicine, gastroenterology and obesity medicine. She is a graduate of the Massachusetts Institute of Technology and Duke University School of Medicine. She completed her residency in internal medicine at the University of Pennsylvania and gastroenterology fellowship at Boston Medical Center. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in Chelmsford, MA. She is also the Director of Medical Weight Loss at Lowell General Hospital. She is an active member in the Digestive Health Physicians Alliance and involved in health policy advocacy in GI. Her clinical interests include gut health and motility, inflammatory bowel disease, women's health, and weight management.   Dr. Supriya Rao https://integratedgic.com https://instagram.com/gutsygirlmd   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!  https://splendidspoon.z724.net/c/2360827/774963/9621   Mentions: Integrated Gastroenterology Consultants https://integratedgic.com   A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Questions? Email me: Yami@doctoryami.com   Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com