2020 is only a couple of weeks away! Have you started thinking about goals, resolutions or accomplishments you want to pursue at the start of the next decade? In this episode of Veggie Doctor Radio, I discuss the difference between goal setting and setting intentions for the new year. Intentions are like a compass that point you in the right direction with alignment and authenticity. It guides you to how you want to FEEL. If you are interested in trying out a different approach this year, take a listen to this week’s episode. Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   Mentions: Check out the book description doctoryami.com/book Email me yami@doctoryami.com   Leave an Amazon Review: https://www.amazon.com/review/create-review/?ie=UTF8&channel=glance-detail&asin=1612439330#   A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami: Amazon - https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330/ref=sr_1_1?crid=WQ1Y2WWMK6I6&keywords=a+parents+guide+to+intuitive+eating&qid=1574869636&sprefix=a+parents+guide+t%2Caps%2C235&sr=8-1   Barnes and Noble - https://www.barnesandnoble.com/w/a-parents-guide-to-intuitive-eating-dr-yami-cazorla-lancaster-do-mph-ms-faap/1130673053?ean=9781612439334     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66   DR. YAMI https://doctoryami.com/ https://instagram.com/thedoctoryami   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com   FIND ME AT Facebook.com/thedoctoryami Doctoryami.com // Veggiefitkids.com Questions? Email me: Yami@doctoryami.com Remember to share this podcast, rate and review! Have a plantastic day!