40 min listen
EP: 206 - GETTING REAL WITH THE COSTAS: Episode 1 - Our relationship with money & having a healthy money mindset
EP: 206 - GETTING REAL WITH THE COSTAS: Episode 1 - Our relationship with money & having a healthy money mindset
ratings:
Length:
75 minutes
Released:
Feb 10, 2023
Format:
Podcast episode
Description
This is an entire new series my husband & I will be putting out for you bi-weekly! We will be getting real & raw about real life convos that we have behind the scenes about money, relationships, business, success, health & so much more!Today’s episode of getting real with the Costas is all about our relationship with money!We talk about:-Redefining what money REALLY is -Spending habits & how the way you grew up impacts your beliefs around money-Celebrating how much money you make-Intuition versus logic and how you can use both to make decisions-How other people talk about money & what we’ve noticed after working on our money mindsetUPCOMING MASTERCLASSES/PROGRAMS WITH LORNA:I’m hosting a masterclass on how to break free from emotional eating and self sabotage so you can use food for health & hunger, not to cope with your emotions. You will learn how to process your emotions so you no longer have the DESIRE to sooth with food. Learn more HERE!Ready to improve your relationship with food and be on your way to ending binge eating? Join my 21 Day Food Freedom Challenge and learn my proven root and rewire progress so you feel excited and motivated as you make progress with your relationship with food in just 21 days! This is personalized coaching with Lorna in a small group! LEARN MORE HERE!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Released:
Feb 10, 2023
Format:
Podcast episode
Titles in the series (100)
EP: 014 - DDD Academy Client Story - How Priya Went From The All Or Nothing Mentality With Food To Ending Her Binge Eating COMPLETELY! by Ditch Decade Diets Podcast