Do you ever feel like you've tried all the things to end binge eating only to find yourself constantly binge eating wishing this would END?In this episode, Lorna shares 4 things she wish she knew when she was stuck in the diet binge cycle.-What I Discovered After Trying All The Diets -What Makes The Impulses Become Even Stronger-Connection As A By Product Of Healing-Why Rest & Self Love Is SO Important On This Journey-Feeling Worthy To Experience Pleasure***REGISTER FOR FREE TRAINING: End Binge Eating & Heal Body Image For GOOD ***This FREE Training is happening on Tuesday April 27th at 7pm ESThttps://sustainablehealthproject.com/freewebinarCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!