26 min listen
EP: 019 - Giving Your Self Compassion On Your Food Freedom & Self Love Journey
EP: 019 - Giving Your Self Compassion On Your Food Freedom & Self Love Journey
ratings:
Length:
13 minutes
Released:
May 13, 2021
Format:
Podcast episode
Description
In this episode:•The Heaviness Of Judgment•Why You Must Flood Yourself With Compassion•The Fear Of Being Complacent•The Necessary Steps Of Self Acceptance & Being PatienceCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Released:
May 13, 2021
Format:
Podcast episode
Titles in the series (100)
EP 001: Welcome To The Ditch Decade Diets Podcast - My Story On Ending Binge Eating by Ditch Decade Diets Podcast