24 min listen
EP: 351 - (GETTING REAL WITH THE COSTAS): Ep 14 - how we met + the power of never giving up on what you want
EP: 351 - (GETTING REAL WITH THE COSTAS): Ep 14 - how we met + the power of never giving up on what you want
ratings:
Length:
34 minutes
Released:
Sep 9, 2023
Format:
Podcast episode
Description
In this episode, we talked about:-how we met-how Andrew felt after getting stood up-why you need to be decisive & go after what you want-the importance of feeling happy, worthy & loved within yourself before meeting someone or getting external validation-getting support when you need-releasing time lines & being fully convicted in the direction you want to goCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Released:
Sep 9, 2023
Format:
Podcast episode
Titles in the series (100)
EP: 013 - 4 Things I Wish I Knew When I Was Stuck In The Diet Binge Cycle by Ditch Decade Diets Podcast