There are a few different ways to make a decision. Some people are more logical and make decisions based off if it makes "sense" and some people make decisions based on emotion and the "pull" that they feel. In this episode, Andrew & I discuss the different ways we make decisions and how we know a decision is right for us. CONNECT WITH ANDREW:Listen to the Hormone Helper podcast and contact coach Andrew: https://ovou.me/c/a5898f4feeb947d2910b1a6894c868bbAndrews Instagram: https://www.instagram.com/andrew_hormonehelper/CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!