15 min listen
EP: 546 - You're ready to stop binge eating but there is fear
EP: 546 - You're ready to stop binge eating but there is fear
ratings:
Length:
24 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
You’re READY to stop binge eating but…??am I going to be seen as being “lazy” if I give up dieting???what am I going to fill my time up with???do I really want to give this up?Let’s talk about it!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
EP: 005 - How To Get Unstuck & Move Through Fear by Ditch Decade Diets Podcast