12 min listen
EP: 329 - My thoughts on meditation, support & food addiction as a Binge Eating Coach!
EP: 329 - My thoughts on meditation, support & food addiction as a Binge Eating Coach!
ratings:
Length:
22 minutes
Released:
Aug 18, 2023
Format:
Podcast episode
Description
In this episode, I talk about some frequently asked questions as a Binge Eating Coach:-my thoughts on meditation-whether I think support is necessary to conquer binge eating-if I think food addiction is a real thingENJOY!!!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Released:
Aug 18, 2023
Format:
Podcast episode
Titles in the series (100)
EP: 006 - The 2 Things That Tremendously Helped Me Improve My Relationship With Food by Ditch Decade Diets Podcast