Are you craving to be more confident in yourself and want to be your full authentic self without people pleasing and worrying what other people think? In this episode, I walk you through a 6 step process to gain clarity on your identity and who you are so you can step into the most confident version of yourself! Enjoy <3**Ready to reduce your stress and anxiety so you can experience more calmness, ease & flow into your days? JOIN THE BREATHWORK BUNDLE HERE! **CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Apply to work with me---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!