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    EP: 405 - (GETTING REAL WITH THE COSTAS): Ep 18 - reflecting on the month of October, big celebrations, lessons we've learnt & being courageous when going after your goals

    EP: 405 - (GETTING REAL WITH THE COSTAS): Ep 18 - reflecting on the month of October, big celebrations, lessons we've learnt & being courageous when g…

    FromDitch Decade Diets Podcast

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    EP: 405 - (GETTING REAL WITH THE COSTAS): Ep 18 - reflecting on the month of October, big celebrations, lessons we've learnt & being courageous when g…

    FromDitch Decade Diets Podcast

    ratings:
    Length:
    39 minutes
    Released:
    Nov 4, 2023
    Format:
    Podcast episode

    Description

    Join my Root & Rewire Membership!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
    Released:
    Nov 4, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Helping women improve their relationship with food and end binge eating for GOOD!