65 min listen
76: How Gratitude Immediately Changed My Outlook (Veggie Doctor Radio)
FromI AM HUMAN
ratings:
Length:
42 minutes
Released:
Dec 8, 2019
Format:
Podcast episode
Description
If there was something that could bring you joy, wellbeing, improved health, improved sleep and better social connections would you do it? What if it only took a few minutes per day? In this episode of Veggie Doctor Radio, I talk all about gratitude: what it is, why it benefits us and different ways to create a gratitude practice. What I learned about gratitude is that it is more complicated than I thought and the benefits are even more powerful than I imagined! Gratitude can actually change your brain! Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. Mentions: Email me yami@doctoryami.com Leave an Amazon Review: https://www.amazon.com/review/create-review/?ie=UTF8&channel=glance-detail&asin=1612439330# A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami: Amazon - https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330/ref=sr_1_1?crid=WQ1Y2WWMK6I6&keywords=a+parents+guide+to+intuitive+eating&qid=1574869636&sprefix=a+parents+guide+t%2Caps%2C235&sr=8-1 Barnes and Noble - https://www.barnesandnoble.com/w/a-parents-guide-to-intuitive-eating-dr-yami-cazorla-lancaster-do-mph-ms-faap/1130673053?ean=9781612439334 MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66 DR. YAMI https://doctoryami.com/ https://instagram.com/thedoctoryami * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com FIND ME AT Facebook.com/thedoctoryami Doctoryami.com // Veggiefitkids.com Questions? Email me: Yami@doctoryami.com Remember to share this podcast, rate and review! Have a plantastic day!
Released:
Dec 8, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #53: Dr. Glenn Livingston on How to Never Binge Again: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting rm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over... by I AM HUMAN