How we approach food and nutrition makes an impact on our entire family. Listen in on this conversation and learn new healthy skills that are good for the soul as well as the body. Download your FREE DOWNLOAD and lean to how and why pausing can be the key to healthy habits. www.onesmallbite.net/parenting2.0  Your are never alone with The Focused Mindset Community. Join the community today and get ongoing free resources to help you and your family. https://www.thefocusedmindset.com/joincommunity I've partner with The Big Life Journal to provide you easy access to all their amazing product for kids. Use this affiliate link to check them out.http://biglifejournal.com/?aff=1186 This show is sponsored by Mixiefit. Go to www.mixiefit.com and use my code at checkout: FOCUSED MINDSET to get $25 off your first month of unlimited workouts.  Want to know more? Go to www.thefocusedminset.com