Strengthen you heart and mind by listening to Dr. Joelle Hood talk about mindfulness and the steps you can take to have peace every day, in spite of what is going on around you.  Want to learn more? Go to www.joellehood.com and visit her resource page: https://thrivingyouniversity.com/resourses/  Jump over to to Joelle's Facebook https://www.facebook.com/groups/ThrivinbYOUniversityTheTHRIVETribe/  to be a part of her inspirational Facebook group.  How has this impacted you? Leave a voice message or a email for Cher Kretz at www.thefocusedmindset.com/contact To contact me on through the website click on about>contact me and you can leave a voice message or an email message.  And don't forget to get your free Good Vibes Self Evaluation download by Cher Kretz so that you can create positive energy around you every day.  https://thefocusedmindset.ck.page/f15dd6607f