23 min listen
#202 Trauma, Addiction, and Breakups with Dr. Elisa Hallerman
#202 Trauma, Addiction, and Breakups with Dr. Elisa Hallerman
ratings:
Length:
54 minutes
Released:
Jan 30, 2024
Format:
Podcast episode
Description
Today I'm joined by Dr. Elisa Hallerman who is the author of the book Soulbriety. In this episode we discuss journey to her getting sober, how she completely changed her career later in llife, how to get in touch with yourself and your soul, her own breakup recovery, trauma bonds, and most importantly how to build an internal communication system between you and your gut, and so much more. Get a copy of SoulbrietyTo find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out BetterHelp and use my code HEARTBREAK for a great deal: https://www.betterhelp.com/* Check out Recess and use my code HEARTBREAK for a great deal: http://www.takearecess.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 30, 2024
Format:
Podcast episode
Titles in the series (100)
#14: Boundaries & Break Ups: Boundaries are so important in the healing process. After going through a break up are hearts are already so fragile, so it's important to keep our hearts protected as much as possible. In this episode I cover the importance of boundaries and I go... by Heal Your Heartbreak