23 min listen
#2: The No Contact Rule
ratings:
Length:
19 minutes
Released:
Apr 1, 2020
Format:
Podcast episode
Description
During these crazy times it can be even more tempting to reach out to your ex for comfort and companionship. In this episode I walk through the benefits of not contacting your ex and some of the obstacles in your healing process that can come up if you're staying in contact. I also walk you through tips and tools to practice No Contact. To apply for 1:1 coaching with me: https://breakupbestie.typeform.com/to/AKPmGZHX Take the quiz to figure out which course is best for you! https://breakupbestie.typeform.com/to/x0WglwDO Learn about all of my courses! https://www.breakupbestie.com/courses To join the private Facebook group click the link below https://www.facebook.com/groups/1021288124899873/
Released:
Apr 1, 2020
Format:
Podcast episode
Titles in the series (100)
#14: Boundaries & Break Ups: Boundaries are so important in the healing process. After going through a break up are hearts are already so fragile, so it's important to keep our hearts protected as much as possible. In this episode I cover the importance of boundaries and I go... by Heal Your Heartbreak