20 min listen
#208 The Neuroscience of Breakups with Nicole Vignola
#208 The Neuroscience of Breakups with Nicole Vignola
ratings:
Length:
46 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
Today I am joined by Nicole Vignola who is a neuroscientist, corporate consultant, and author and we're talking all about neuroscience and self hypnosis on today's episode. We talk about what happens in the brain when you're in a relationship, what happens in the brain when going through a breakup, why you go down memory lane, why you feel an intense compulsion to look at your ex's social media, and so much more. I love Nicole's practical approach to neuroscience, to preorder her book Rewire: The Neuroscience of a Good Life you can order it at this linkAnd don't forget to check out the Reveri app in your app store.To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out BetterHelp and use my code HEARTBREAK for a great deal: https://www.betterhelp.com/* Check out undefined and use my code HEARTBREAK for a great deal: undefinedAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (100)
#21: How to Deal When You Have Mutual Friends: Having the same friends is a natural occurence that happens in a relationship, so when a break up happens how do you navigate your mutual friend group? In this episode I go through 6 things to consider during this process, and most of them will... by Heal Your Heartbreak