23 min listen
#31: How to Deal with Loneliness
ratings:
Length:
22 minutes
Released:
Oct 20, 2020
Format:
Podcast episode
Description
Feeling lonely is a very normal emotion to come up after a break up. You lose the partnership and companionship you got from your ex and it can be easy to feel completely alone. In this episode, I go over some actions to take to overcome loneliness, how to get to the root cause of your loneliness, and some ways to shift your perspective. Take the quiz to figure out which course is best for you! https://breakupbestie.typeform.com/to/x0WglwDO Learn about all of my courses! https://www.breakupbestie.com/courses To apply for 1:1 coaching with me: https://breakupbestie.typeform.com/to/AKPmGZHX
Released:
Oct 20, 2020
Format:
Podcast episode
Titles in the series (100)
#14: Boundaries & Break Ups: Boundaries are so important in the healing process. After going through a break up are hearts are already so fragile, so it's important to keep our hearts protected as much as possible. In this episode I cover the importance of boundaries and I go... by Heal Your Heartbreak