In today's episode I'm talking about what you might expect when you're around the 1 year mark after your breakup (although this can also apply to other milestones like 6 months). I talk about how the 1 year mark can bring up a lot of feelings about your ex, it can make you feel bad that you haven't made enough progress, and can sometimes feel discouraging. But I give tips and perspective shift ideas to help you work through this milestone throughout.To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out BetterHelp and use my code HEARTBREAK for a great deal: https://www.betterhelp.com/* Check out undefined and use my code HEARTBREAK for a great deal: undefinedAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy